Tongkat Ali Supplement Best
Photo by Innerbody Research
Whether you’re searching for a natural remedy to enhance sexual performance, raise testosterone levels, or reduce stress, you may have heard about tongkat ali, also known as longjack. There’s certainly some clinical evidence to support the idea that this botanical ingredient could make a difference.1
But you can get tongkat ali/longjack from an endless parade of manufacturers out there, some of whom claim to use special patented extracts that are more potent or consistent than others. We wanted to cut through all the noise, look at the science, try these supplements ourselves, and let you know which ones might be worth your time and effort.
If you’re in a hurry, here’s a quick look at what we found — what’s best for you really depends on your budget and goals:
Ingredients per 400mg Capsule
Suitable for vegans and vegetarians.
Food supplements should not be used as a substitute for varied diet. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor before use. Discontinue and consult a doctor if adverse reactions occur.
Recommended for adults.
Who is tongkat ali for?
Owing to all of its potential applications, tongkat ali may be suitable for a wide variety of consumers. Perhaps most notably, it makes sense as a supplemental approach to treating various sexual disorders in men, including low testosterone and libido, fertility issues, and poor erectile performance.
It may also be a helpful component of a larger anti-anxiety effort, combined with either other botanicals and supplements or things like talk therapy or meditation.
Bulk Supplements pricing and returns
Each capsule of Bulk Supplements Longjack contains a 500mg dose, with the company recommending that you take two capsules per serving. For most people, 1,000mg is probably excessive, meaning you can take just one capsule per serving and still expect to see some kind of results. And, considering the already low price of this tongkat ali, being able to cut the serving size in half without sacrificing efficacy just makes it that much better of a deal.
Of course, you can get an even better deal by reaching for Bulk Supplements’ tongkat ali powder, which comes in packages of up to 1kg.
Here’s what the pricing looks like:
At $44.06, the 1kg bag brings the cost per gram of tongkat ali down to $0.04. Of course, if you only take 200mg daily, it would take you nearly 14 years to consume all of it, and it would likely lose some of its potency by then. The most reasonable high quantity of tongkat ali powder on this list is probably the 100g bag, which would last you around 18 months and bring the cost per gram down to $0.16.
Like Innerbody, Bulk Supplements offers a 30-day money-back guarantee, which is just long enough to potentially see some results before deciding whether the substance is right for you.
Innerbody Testosterone Support
Best complex T-boosting formula
Photo by Innerbody Research
Many people seek out a tongkat ali supplement to support male sexual wellness. If this describes you, then you should consider a supplement that combines tongkat ali with other well-regarded testosterone-boosting ingredients. There’s no shortage of mixed-ingredient testosterone boosters out there. We’ve covered them at great lengths for years and maintain a thorough guide to the best testosterone boosters. But during that time, we were frustrated by a gap in the market that we ultimately decided to fill with a product that provides the best ingredient bill we could imagine within reasonable cost parameters.
The result is Innerbody Testosterone Support, a combination of 11 ingredients, all present at doses that meet or exceed those used in successful studies. Here’s a quick look at the ingredients, with links to studies that can show you why we included them in the formula:
When it comes to testosterone, fenugreek and ashwagandha are the other two most important botanicals in this formula, alongside tongkat ali. But we included maca for its ability to help men with erectile performance and libido. Both zinc and vitamin D have a long-studied association with testosterone levels in men, as well.
If you’ve never tried any kind of supplement to address low T or similar men’s sexual wellness concerns, you might want to start out with an individual-ingredient approach by taking another tongkat ali in this guide. But if you’ve already tried one or more, or you want to skip that step and throw a larger ingredient bill at the problem, we believe Innerbody Testosterone Support is the best such choice for most men.
Innerbody pricing and returns
Innerbody provides a combination of bulk and subscription savings on its supplement, which works out like this:
Shipping is free on all Innerbody orders. The company doesn’t yet ship outside the U.S.
There’s a 30-day money-back guarantee on all purchases, which means you can try the product for up to a month and still get all of your money back if you aren’t satisfied. While many studies say tongkat ali takes up to 12 weeks to yield results, we’ve seen some studies state it bears fruit in as little as 28 days, so the 30-day guarantee is just long enough.
Nootropics Depot pricing and returns
Nootropics Depot doesn’t offer subscriptions on either of its tongkat ali supplements, but you can buy a higher-count bottle to save money per dose. Here’s how it works out for each concentration:
Since we’ve come to put a fair amount of stock in eurycomanone concentration, we’d recommend the 10% formulation to anyone with the capital to invest in it. The fact that you get free shipping at the 120-capsule level is rather important here, as Nootropics Depot has the highest shipping costs in our guide. Its lowest rate is $10.20, which is high enough to take the 60-count 10% option from $39.99 to $50.19, for a per-dose price increase from $0.67 up to $0.84.
Unfortunately for anyone who’s unsure tongkat ali will work for them, Nootropics Depot doesn’t offer any kind of money-back guarantee, and it doesn’t accept returns on opened products. That’s in pretty stark contrast to Innerbody and Bulk Supplements, both of which let you try a product for 30 days. We’ve seen some evidence that longjack can have an effect in as little as four weeks, so that 30-day mark may be enough to know whether it works for you.16
Best patented extract
Photo by Innerbody Research
Even in our first round of research review, we noticed the frequency with which Physta was specified as the type of tongkat ali used in numerous studies. This is something that undeniably sets it apart from other tongkat ali supplements, and it should put Physta at the top of the list for anyone who needs to see a brand name in the scientific research before reaching for a given supplement. We’ve been impressed by the research that Physta has been subjected to over the years (26 studies over two decades), though we aren’t wholly convinced that its standardization process puts it head and shoulders above similar products.
That standardization provides a 1.5% eurycomanone concentration, 0.5% less concentrated than Nootropics Depot’s 2% option and 8.5% less than the 10% option. Much of the research into tongkat ali assumes that eurycomanone is the primary driver of its beneficial effects, but Akarali goes a little further in its standardization efforts. It creates a consistent delivery of both eurycomanone and the plant’s other constituent parts, which, according to its website, are glycosaponins (48%), proteins (22%), and polysaccharides (30%).
For those of you with calculators at home, you might notice that 48, 22, 30, and 1.5 add up to 101.5%, so there’s clearly some wiggle room in this formula. We got clarification from Akarali on the issue, and here are the actual numbers:
Akarali deploys its Physta in a few ways. Its capsules are the most straightforward option. They each contain 200mg of Physta, a pretty standard dose compared to what we’ve seen in the research. There’s also a version marketed toward women that contains only 50mg per capsule, but we’ve seen no evidence that women would need a smaller dose than men.
In fact, many of the studies we’ve read that explicitly used Physta administered the same 100-300mg dose to men and women alike. And of the studies that used a 50mg dose, the one that was most successful combined its tongkat ali with 200mg of Labisia pumila, a similar herbal remedy with purported antioxidant properties,18 so we don’t recommend the 50mg women’s dose at this time.19
You can also get the plain tongkat ali powder, an instant coffee infused with tongkat ali, or a fizzy tongkat ali energy drink. The powder’s dose is pretty flexible, but the other two products deliver 70mg and 50mg per dose, respectively.
Photo by Innerbody Research
Longjack coffee is very popular in Southeast Asia, so we ordered some of it for ourselves to try out. Now, in the U.S., instant coffee isn’t well-regarded, at least not since the Starbucks revolution of the 1990s and the Keurig revolution of the late 2000s. But our testers have still had their fair share of instant coffee through the years (including some from Starbucks), and we wanted to see how Akarali’s stacked up. We were pleasantly surprised.
Akarali’s tongkat ali-infused coffee is immediately sweet on the tongue despite not containing any natural or artificial sweeteners or flavorings. That sweetness very quickly gives way to an intensely strong, bitter coffee flavor, but one that’s not unwelcome after the initial sweetness and that more closely resembles the bitterness of Campari or a similar liqueur. The whole thing is pretty well-balanced.
What Colour Should It Be?
There are many opinions regarding what colour Tongkat Ali (TA) extract should be. Some say very dark brown. This is not true and is normally propagated by sellers of inferior quality TA.
In fact, the purest form of Tongkat Ali extract is white! The main active ingredient of TA is a compound called Eurycomanone. Eurycomanone is snow white in its purest form.
The colour of the dried Tongkat Ali powder after extraction varies according to many of the elements of the extraction process, such as the amount of time that the roots have been dried, and how finely they are chipped. The extraction method itself – whether the chipped root is soaked in cold water, hot water, or alcohol, boiled, or repeatedly boiled, for example. Other factors that affect the final product are whether it is filtered or centrifuged, or concentrated before drying by repeated boiling.
Ours is a sandy brown, partly due to the rice bran powder, which helps the extract flow through the capsule filling machine.
Current Best Before Date: 03/2025
* Product reviews are the opinions of customers. Individual results may vary from person to person
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When used as directed, Tongkat Ali is generally safe. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have any pre-existing medical conditions or are taking medication.
Ingredients per 600mg Capsule
Akarali pricing and returns
Akarali doesn’t sell single bottles of Physta. A 60-dose two-pack of bottles is the smallest possible order. There are some bundles that can save you a little money, though.
Here’s how the pricing works out for the company’s most recommendable products:
Shipping from Akarali costs $8, and the company doesn't accept returns unless a product arrives damaged or defective. That’s not as generous as some of the other return policies in the space, like Innerbody’s 30-day money-back guarantee.
